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How Home Automation Can Provide a Good Night’s Sleep

July 25, 2018

home automation

connected health devices

A hot topic in health today is the importance of getting a good night's sleep. According to research by Parks Associates 25% of consumers are very concerned about a lack of quality sleep. This is not an unfounded concern as medical research has shown that adequate sleep has been linked to:

Improved Memory
Creativity
Improved Attention in Children
Reduced Stress
And More

From the article "How Home Automation Can Provide a Good Night’s Sleep" by Jay Basen.

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