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How Home Automation Can Provide a Good Night’s Sleep

A hot topic in health today is the importance of getting a good night's sleep. According to research by Parks Associates 25% of consumers are very concerned about a lack of quality sleep. This is not an unfounded concern as medical research has shown that adequate sleep has been linked to:

  • Improved Memory
     
  • Creativity
     
  • Improved Attention in Children
     
  • Reduced Stress
     
  • And More

From the article "How Home Automation Can Provide a Good Night’s Sleep" by Jay Basen.

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